Hey, I’m Tejal
A meditation expert, writer and unshakably passionate mindfulness advocate dedicated to helping you become the peaceful mama you most want to be.
I believe it's possible for moms to not only survive difficult parenting moments but also help their kids and families thrive...
That's why everything I create gives you and your family real-life tools to live a more fulfilled and peaceful life.
I spend my days teaching mindfulness to kids, empowering mamas through my Mindful Mama Experience course, creating inspiring content for you on my blog and giving soul-stirring speeches at live events.