Hey, I’m Tejal
A meditation expert, writer and unshakably passionate mindfulness advocate dedicated to helping you become the peaceful mama you most want to be.
I believe it's possible for moms to not only survive challenging motherhood moments but also help you and your family thrive with connection...
That's why everything I create gives you real-life tools to live a more fulfilled and peaceful life.
I spend my days teaching mindfulness to kids, empowering mamas through my Mindful Mama Experience course, creating inspiring content for my TejalTV episodes and giving soul-stirring speeches at live events.