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PRESS THE RESET BUTTON ON “DIET SODA” SELF-CARE

February 4th, 2020 | no comments

DID YOU KNOW SOME SELF-CARE IS SELF-INDULGENT?

KNOW HOW TO TELL THE DIFFERENCE?

In this episode:

  • I break down the 3 kinds of self-care the “water”, the “green juice” and the diet soda” self-care and what they mean.
  • what the difference between self-love and self-indulgent activities are
  • and how you know if your “me time” is truly rejuvenating you in mind, body and soul

TUNE IN AND LISTEN NOW 🎧


AFTER YOU LISTEN I WANNA HEAR FROM YOU…

Take a screen shot of this episode, share it on your instagram story, use the hashtag #timeintalkspodcast and tag me @tejalvpatel for an opportunity to get a shout out on the podcast!



RACK UP SOME GOOD KARMA…

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