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AYU TALKS ABOUT FEARS + OLD PEOPLE [EP2]

August 20th, 2019 | no comments

Fear is the #1 that holds us back from living the life we want.

We all have fears. It doesn’t matter how old you are learning how to overcome our fears and take action in spite of them is a powerful life skill for our kids (and ourselves).

If you have a child that fears something. Whether it’s dogs, the dark, spiders, swimming or papaya’s (my hands raised 🙋🏽‍♀️) Ugh gag- those seeds look like icky rabbit poop. #DontJudge

This episode is for both YOU and your CHILD…

Listen in together as Ayu and I how his is honoring and working through his fear of swimming with a 3 step plan I’ve been teaching him.

Honestly it’s just as effective for adults as it is for kids.

Have a listen and tag me in your Instastory @tejalvpatel with your fave aha or takeaway!

And of course please repost my posts and share my podcast posts on your Instastories so other mamas can listen in too. (I’ll share your kindness and feed with my tribe)

RESOURCES FROM THE POD

 “Everything Is Working Out, Best Case Scenerio” Mantra from Heather from @activationvibration on Instagram.

Check her out for some dope spiritual wisdom.

WANT MORE OF MY INSPO?

    • Get bite-sized mindful parenting and Ayurvedic/yogic stress relief tips on my Insta page: Click here to be mummy chummies!
    • Deep dive into my mindful space on the internet : tejalvpatel.com
    • Sign up for my Release Stress (In 90 Secs or less) training here.

SHOW SOME UNICORN LOVE🦄

Love this episode?

Rack up some good karma (and my heart-felt gratitude)… Ayu and I would feel truly elated if you Leave us a rating + review on Itunes.

Even just a couple words will help MORE mamas find the show.

And as a thank you for reviewing, I’ll enroll you in my 7 Day Stress Detox Course for FREE. All you have to do is take a screenshot of your review and email it to me at tejal@tejalvpatel.com with the Subject: Time-In Talks Review. (Valued at $79)

Learn more about the course here. How’s that for rewarding your positive deed!

AND don’t EVER miss an episode —  SUBSCRIBE to The Time-In Talks Pod on iTunes!

NOW, I’D LOVE TO HEAR FROM YOU…

Use the hashtag #timeintalks to join the convo on Insta and Facebook.

  • Tag me and I’ll repost your quotes, tags and stories.

Have a comment, question (for me or Ayu), or idea for a future show?

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