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PRESS THE RESET ON TOXIC PEEPS [EP 1]

August 20th, 2019 | no comments

Take a moment to think of a chronic complainer, negative Nancy or toxic person in your life…

We all of at least one person who comes to mind that pushes our buttons on purpose or the person who we try our best to help them get out of their funk and they are notorious for the “Yah but..” Respond to negate every solution you come up with.

This episode is all about how to co-exist and not get drained by the low vibe peeps in our life we can’t divorce.

Relationships is the learning space for our soul to grow.

I’m specifically sharing what mindset reframes that help me shift my relationship with my mom that I hope will serve you too.

You’ll also learn simple reset techniques to reground and re-center yourself in the moment when you feel triggered.

Have a listen and tag me in your Instastory @tejalvpatel with your fave aha or takeaway!

And of course please repost my posts and share my podcast posts on your Instastories so other mamas can listen in too. (I’ll repost them)

TUNE IN + LISTEN 🎧

https://www.buzzsprout.com/412738/1492183-ep-1-press-the-reset-button-on-toxic-people-co-existing-with-people-who-trigger-you.mp3?blob_id=4145500&download=true

WANT MORE OF MY INSPO?

    • Get bite-sized mindful parenting tips on my Insta page: Click here to be mummy chummies!
    • Deep dive into my mindful space on the internet : tejalvpatel.com
    • Sign up for my Release Stress (In 90 Secs or less) training here.

WANNA RACK UP SOME GOOD KARMA?

Did you enjoy this episode?

Then please let us know! Grab some good karma (and my heart-felt gratitude). All you gotta do is Leave ME AND AYU a rating + review on iTunes.

And as a thank you for reviewing, I’ll enroll you in my 7 Day Stress Detox Course for FREE. All you have to do is take a screenshot of your review and email it to me at tejal@tejalvpatel.com with the Subject: Time-In Talks Review. (Valued at $79)

Learn more about the course here. How’s that for rewarding your positive deed!

SHARE YOUR THOUGHTS… I’D LOVE TO HEAR FROM YOU…

Use the hashtag #timeintalks to join the convo on Insta and my private ModZen Mama FB tribe. 

(Not to be a creeper, but I LOVE seeing pics of what episodes you are listening to and how you master multi-tasking by listening to podcast and getting your ish done!

Listening while folding laundry? Cooking? Walking? Hiding in the closet? Tag me and I’ll repost your pics!

HAVE A Q (FOR ME OR AYU) FOR A FUTURE SHOW?

Hit me up at tejal@tejalvpatel.com I’d love to serve you on your mama journey!

Thank you sooo much for taking your precious and valuable time to listen to our podcast.

*hand on heart*

It truly means the world to me as try to make whatever small positive impact I can in the world.

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