BUT WHERE DO I EVEN START?

I know you love your children more than anything, and you have every ‘good intention’ to raise them into independent, respectful and kind human beings.  But lets be real, sometimes its hard in the midst of the tantrums, whining and back talk to discipline from a calm and compassionate place. 

Don’t worry I’ve been there too.

Feeling like you are negotiating with a terrorist and walking on egg shells because you don’t know what trigger the next outburst.

You don’t WANT to yell back when they scream at you or nag them to eat their breakfast for the 390324 time or put them in the time out corner…

But what you are doing. JUST-ISN’T-WORKING.

And rather than raise the white flag of surrender you want to find new, respectful and creative solution to the problems that just won’t go away. 

So ‘good intentions’ aren’t the answer.

Nor is picking up (yet another) book and hoping that it’ll be the one that finally helps you change.

Nuh-uh.

What you actually need are PROVEN mindful discipline solutions, a set of tools, a step-by-step framework for creating meaningful shifts and the expert support to get you on the right track to understand your child’s underlying needs and ending the power struggles- FOR GOOD. 

…And that’s exactly what you’ll get when you sign up for mindful parenting coaching…

WHAT IS MINDFUL PARENTING COACHING & HOW CAN IT HELP YOU?

Learn Mindful Disciplining Solutions for The Toughest Parenting Problems

Mindful Parenting Educator, Tejal V Patel, will come into your home by phone or Zoom video call and give you a personalized action plan to use mindful discipline to bring back order and calmness into your families life.

Tejal will give you solutions and gain confidence to fix the most frustrating parenting problems:

Whining

Taming Tantrums

Not Listening

Power Struggles

Back Talk

Impatience

Dawdling 

Dealing with BIG Emotions

 ** It’s recommended to schedule at least 2 calls to get the best results. **

NO MATTER HOW CHAOTIC THINGS FEEL RIGHT NOW, YOU WILL SEE IMPROVEMENT AFTER THE VERY FIRST CALL. 

HOW COACHING WITH TEJAL V PATEL WORKS

It doesn’t matter if you’re married, a step-parent, single parent or foster parent, one-on-one parent coaching with Tejal will provide you the education, support and step-by-step plan for a more empathetic and effective discipline strategy.

Whether you schedule one call or multiple sessions over several weeks, you and I will work closely together to help you fix the parenting struggles you are currently facing with positive parenting solutions.

In 45-minute sessions (once a week if multiple sessions are selected) you’ll learn specific mindful disciplining techniques that can be applied to children ages 2-10, and we’ll explore how to build YOUR patience and empathy as you deal with these tough parenting moments too.

I respect your time and want you to achieve quick and lasting results. I’ll ask you to complete a coaching form prior to each call so valuable phone time isn’t wasted with information gathering. Your time with me will focus on specific strategies that move the ball forward in the areas that are most important to you.

 

A TYPICAL 45-MINUTE MINDFUL PARENTING COACHING CALL: 

HOW THIS COURSE WILL IMPROVE YOUR LIFE:

I’ve helped hundreds of mamas with young children (ages 2-10) find creative win-win solutions to some of the most difficult behaviors.

They signed up to work with me because they were tired of power struggles with their children and wanted to discipline in a way that will respect their children but set fair and reasonable boundaries.

They knew there had to be a better way to parent.

What they loved was the tangible results they saw after taking this course like:

–Feeling less overwhelmed when children experience tough emotions and act out.

–Feeling more confident having a plan to set respectful boundaries and fair consequences.

–Enjoy deeper connection with their children because they are more attuned to their needs.

If you have felt frustrated with your children and you want to discipline more mindfully, here is your chance to do something about it.

 

STILL UNSURE IF MINDFUL PARENTING IS RIGHT FOR YOU? 

CONTACT TEJAL TO ANSWER YOUR QUESTIONS

Before you commit, schedule a FREE 25-min discovery session to learn if mindful parenting coaching is right for you.

I'M TEJAL. A MAMA WITH A MISSION....

I’m a born black sheep and rebel with a positive cause…

You may say I’m a dreamer but it’s my desire to see mindfulness practiced by families everyday (just like brushing teeth).

As a former divorce attorney turned mindfulness expert for kids and meditation teacher for moms, I’ve spent the last decade helping moms raise (themselves) and the first generation of mindful kids.

Featured in The Huffington Post, Mind Body Green, Shining Mentor Magazine and 50 other super places on the internet, to training teachers and being a private coach to moms, I’m living my purpose.

Wife to one and mom to two, I’m a camera hog,  dreadful basketball player and Ayurveda aficionado.

BONUS: FREE RAISING MINDFUL KIDS COURSE WITH A 5 WEEK PACKAGE. 

When you sign up for a 5 week mindful parenting coaching package with me, you’ll also get full access to my signature online course, The Mindful Kids Masterclass! 

This is a four-week program supporting you to raise resilient, present and emotionally intelligent children. You’ll learn kid-friendly mindfulness and yoga practices to help your child for reduce stress, handle difficult emotions and build deep confidence. 

Included in the course: 4 pre-recorded instructional videos, cheat sheets and parenting scripts. 

COACHING PACKAGE OPTIONS

BEGIN YOUR MINDFUL PARENTING JOURNEY TODAY!

Schedule your FREE 25-minute, no-obligation introductory call today!

WHAT MAMAS HAVE TO SAY

Thank you Tejal! You have transformed my life in so many ways!

Tejal has an incredible way of explaining things, that makes it so easy to do. These mindful parenting tools become a part of your life, not just a fad for a few weeks!

Chris Bull

I’ve had so many positive shifts with Tejal after just one session.

I feel so proud knowing that I can teach my kids mindfulness and stress-management skills at a young age. If you feel inspired to work with Tejal, I say go for it! You won’t regret it!

Gina Rosselli

Tejal was the answer to my prayers! I’m forever grateful!

Tejal taught me everything I needed to help my kids get through meltdowns with more ease.Our energy as a whole feels lighter and brighter. A weight has been lifted!

Katie Churchill

READY TO GET STARTED?

SCHEDULE YOUR FREE INTRODUCTORY SESSION TODAY!

In this first session, we’ll talk about your current parenting struggles, how you’re hoping these mindful parenting sessions will help you, you’ll learn a bit more about mindful discipline, and you can decide if we’re a good fit.