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THE TIME-IN TALKS PODCAST
Refreshingly real talks on the biggest problems moms face in motherhood + life.
And the spiritual solutions to solve them.
About The Hosts
Striving to become the best mom in the midst of the chaos of motherhood is not for the faint of hearts.
So let’s talk about it…
I’m Tejal V Patel, a former control-freak, recovering shouter, die-hard solution-seeker and certified mindfulness, meditation and Ayurveda advocate for moms and kids (ok-that’s not a *real* job title) but it’s what I am born to do.
This podcast is a great place to dive deep into a mindful parenting journey.
Kids say the dardenst things right? My 4 year old Ayaan is no different.
Join me and my bright, articulate AF and wise old soul son Ayaan for a series of mini-episodes called “Mommy/Ayu Time-In Talks” where we share what we learned after our own meltdowns (mine and his) our private Time-In Talk conversations, the solutions that work for us (and don’t) and a kids perspective about mindfulness, feelings, parents, life and everything in between.
Tejal V Patel
Ayaan Aum Patel
Wait Tej… But What Is Time-In Talks About?
Great Q my friend.
If there is one thing I wish for all parents to do is ditch Time-Outs forever and replace them with Time-Ins.
Time-In’s are all about going to a safe space to step away from your problems so you can calm down and start again. It’s about pausing. Riding through big emotions. Pressing the reset button. Owning our mistakes. Finding new solutions to solve our most common problems in parenting, relationships and life.
Whether it’s my meltdown or my sons I’ve realized the deepest connection and solutions present themselves when you talk after a time-in.
And I’m bringing this honest real talk of pressing the reset button on old beliefs, bad habits and unfulfilled intentions in this podcast- where we can talk about the real-life stuff- the good, the bad and the ugly that comes from raising kids while trying to become the best version of yourself.
This podcast is about helping you become the mom you are so freakin’ proud of (all-the-damn-time)
When motherhood feels overwhelming, tune into Time-In Talks for a big dose of aha-moments, positive pep-talk and spiritual solutions to solve your biggest problems.
DON’T MISS A SINGLE EPISODE.
You got enough on your mind. When you sign up for podcast notifications, I’ll let you know when a new episode goes live!
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Intrigued? Inspired? Curious to learn more?