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THE MINDFUL MAMA EXPERIENCE e-course
The Mindful Mama Experience is the go-to course for any busy mama, looking for concrete steps to become a more present, patient and peaceful mama.
This 6-week online training course will teach you everything you need to infuse mindfulness into your life and learn how to teach your children (and all the steps in between).
You’ll learn lifelong tools that will help you de-stress, find balance and fully enjoy your life.
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THE MINDFUL FAMILY COURSE
Would you like to teach your children the skills to calmly and confidently navigate through life’s challenges? Inside “The Mindful Family” course, I’ll teach you kid-friendly techniques so you can teach your kids (Ages 7+) the necessary life skills to build a solid mindfulness foundation in their life.
You’ll be able to give your children invaluable tools to release anger, increase concentration and reduce stress.
This e-course is the go-to program for any mama looking to practice mindfulness as a family + cultivate a peaceful family dynamic.
ENROLLMENT IS CURRENTLY CLOSED
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