[89] HOW TO STOP SNAPPING AT KIDS

May 19th, 2021 | no comments

You ever wonder why despite your greatest intentions of NOT snapping at you kids, you find yourself doing it anyway? In this episode we break down why we feel stuck in this pattern and how to FINALLY break out of it. Get your notebooks out,…

[EP 88] TAMING TANTRUMS AND MANAGING MELTDOWNS

May 12th, 2021 | no comments

Do you know the difference between your child’s tantrum or meltdown? Nope they aren’t the same thing and YES there are very different strategies to help your child ride-through-these tough situations. I break it all down in this episode. The differences, your role as a…

[EP 86] THE ONE WE TALK ABOUT YOUR DESIRE FACTOR

April 28th, 2021 | no comments

Today I have Christy Whitman NY Times #1 Best Selling Author and sought after Celebrity Coach talking about her new book,  THE DESIRE FACTOR: How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual Power Christy’s life-changing message reaches over 200,000 people a month and her…

[EP 83] THE ONE WE TALK ABOUT AYURVEDA FOR NEW MOMS

April 7th, 2021 | no comments

We talk about creating birth plans, but have you ever creating a post-partum plan? In today’s episode I invite Ayurveda post-partum doula, new mom coach and founder of Masala Mommy  Anisha Patel on the podcast to talk about all things post-partum mental, emotional and physical…

[EP 82] THE ONE WE TALK ABOUT AYURVEDA AND KIDS

March 31st, 2021 | no comments

Whoever thinks that Ayurveda is only for adults got that wrong. Whether nutrition, massage or stress relief awareness, there are many ways in which you as a parent can lovingly support the development of young ones through Ayurvedic principles. And that’s what we are dishing…

[EP 80] THE ONE WE TALK ABOUT CRYSTALS AND KIDS

March 17th, 2021 | no comments

Ever wonder if crystals were good for kids? Well the answer is YES! In this week’s episode I’m going through the TOP 10 crystals for babies, kids and moms during pregnancy, labor and delivery. From great crystals for sleep, focus, confidence and calming down big…