You ever wonder why despite your greatest intentions of NOT snapping at you kids, you find yourself doing it anyway? In this episode we break down why we feel stuck in this pattern and how to FINALLY break out of it. Get your notebooks out,…
[EP 88] TAMING TANTRUMS AND MANAGING MELTDOWNS
Do you know the difference between your child’s tantrum or meltdown? Nope they aren’t the same thing and YES there are very different strategies to help your child ride-through-these tough situations. I break it all down in this episode. The differences, your role as a…
[EP 87] THE ONE WE TALK ABOUT DEALING WITH TODDLER PROBS
Screentime struggles, tantrums, picky eaters, bad sleepers oh my. Do you ever wish that your toddler came with an owner’s manual? Well since they don’t I got the next best thing. Early childhood development expert, parent coach and founder of Spark Wonder Mona Singhal who…
[EP 86] THE ONE WE TALK ABOUT YOUR DESIRE FACTOR
Today I have Christy Whitman NY Times #1 Best Selling Author and sought after Celebrity Coach talking about her new book, THE DESIRE FACTOR: How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual Power Christy’s life-changing message reaches over 200,000 people a month and her…
[EP 85] THE ONE WE TALK ABOUT INFERTILITY STRUGGLES AND SUPPORT
Infertility challenges are unfortunately way to common these days affecting 1 in 8 women in the US. Either we have personally be on the journey or we know someone close to us who is currently on it. In honor of National Infertility Awareness Week and…
[84] TALKING ABOUT MANIFESTING THAT MIRACLE WITH LANA SHLAFER
Every wonder why you don’t have what you want and how you can actually get it? This week I’ve invited mindset coach, law of attraction expert and author of the Best-Selling Manifest That Miracle Lana Shlafer to talk us through how to get through the…
[EP 83] THE ONE WE TALK ABOUT AYURVEDA FOR NEW MOMS
We talk about creating birth plans, but have you ever creating a post-partum plan? In today’s episode I invite Ayurveda post-partum doula, new mom coach and founder of Masala Mommy Anisha Patel on the podcast to talk about all things post-partum mental, emotional and physical…
[EP 82] THE ONE WE TALK ABOUT AYURVEDA AND KIDS
Whoever thinks that Ayurveda is only for adults got that wrong. Whether nutrition, massage or stress relief awareness, there are many ways in which you as a parent can lovingly support the development of young ones through Ayurvedic principles. And that’s what we are dishing…
[EP 81] RAISING INCLUSIVE, EMPATHETIC AND CULTURALLY AWARE KIDS
Do you proactively teach your kids about other cultures and traditions? We focus so much on teaching our kids our own culture, traditions and heritage but if we want to raise inclusive, empathetic and global-citizens awareness of other cultures begins at home. Today I have…
[EP 80] THE ONE WE TALK ABOUT CRYSTALS AND KIDS
Ever wonder if crystals were good for kids? Well the answer is YES! In this week’s episode I’m going through the TOP 10 crystals for babies, kids and moms during pregnancy, labor and delivery. From great crystals for sleep, focus, confidence and calming down big…
