[EP 82] THE ONE WE TALK ABOUT AYURVEDA AND KIDS
Whoever thinks that Ayurveda is only for adults got that wrong.
Whether nutrition, massage or stress relief awareness, there are many ways in which you as a parent can lovingly support the development of young ones through Ayurvedic principles.
And that’s what we are dishing about today!
In this episode with Ayurveda health counselor Pooja Sahgal, shares:
- How your child’s dosha type is the blue-print of understanding their mood, personality and foods that will nourish them.
- Natural ways to boost our child’s immunity to prevent colds, ear infections, and allergies?
- Simple Ayurveda home remedies for tummy aches
And so much more.
TUNE IN AND LISTEN NOW 🎧
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MORE INFO ABOUT OUR GUEST
Meet Pooja— practicing Physician Assistant, Ayurveda Health counselor, and a mom to two little ones. She has over 10 years of experience working with children in the field of pediatric neurology and after having studied Ayurveda offers her time working individually with busy moms to bridge the gap between the timeless principles of Ayurveda and the research backed findings of modern medicine. She is particularly passionate about guiding and inspiring moms to nurture a lifestyle of health and balance in their own lives as well as in their families.
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