MY 2020 MINDFULNESS FOR KIDS GIFT GUIDE
The holidays are right around the corner, and it’s the perfect time to inspire and give gifts that help your […]
Yoga
I’M #KAPHAIMBALANCEDAF, NOW WHAT?
So your kapha energy is out of wack. If so you are experiencing the following signs and symptoms. Kapha imbalance
NEW + FRESH KIDS YOGA GAMES YOUR KIDS WILL LOVE
Happy Summer Mamacitas!! As a kids yoga and mindfulness teacher and a toddler mama, I’ve been asked so many times