PRESS THE RESET BUTTON ON BELIEVING KIDS ‘CAN’T’ MEDITATE [EP 36]

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In this episode Tejal gets interviewed by That’s Total Mom Sense podcast host Kanika Chadda Gupta about all the Meditation for Kids book!

In this episode Tejal talks about:

  • Her real truth and story about why she was called to become a mindfulness and meditation expert (before she became a mom)
  • The steps to take to teach kids 3-8 how to meditate and how parents
  • Why kids CAN learn to meditate even if parents struggle with it.
  • And how YOU can get started teaching your kids.

TUNE IN AND LISTEN NOW 🎧

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NOTES FROM THIS EPISODE

Buy Tickets for the May 9th, Virtual Book Launch Event at 1PM EST 

Learn more about Kanika Chaddha Gupta host of ‘That’s Total Momsense Podcast’ Here

AFTER YOU LISTEN I WANNA HEAR FROM YOU…

Take a screen shot of this episode, share it on your instagram story, use the hashtag #timeintalkspodcast and tag me @tejalvpatelfor an opportunity to get a shout out on the podcast!


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