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THE ONE WHERE WE TALK ABOUT INSPIRING TWEENS AND TEENS TO MEDITATE [EP 45]

June 17th, 2020 | no comments

How do you get teens and tweens interested in meditation (without forcing or bribing them) making it fun and relatable of course.

In this episode I have founder of Next In Mind, Gwen Joy Schanda giving you her best tips to inspire your tweens and teens to meditate.

Gwen has taught hundreds of children at schools and one on one how to download what she calls “mind apps” to help them conquer challenging feelings and moments and live their most epic lives.

If you have children Ages 8-13 then this is a MUST listen to episode.

TUNE IN AND LISTEN NOW 🎧

MORE INFO ABOUT OUR GUEST 

Gwendolyn Joy is a mom of 2 boys (10 and 15) living in Jupiter Florida.  She is the founder of Next in Mind: providing resources for parents and their kids in meditation and mind superpowers.

Gwen has taught hundreds of children at schools and one on one how to download what she calls “mind apps” to help them conquer challenging feelings and moments and live their most epic lives.

Her online course MindPowered Kids is now available for parents and children learn how to meditate, coping techniques and healthy mental habits from the comfort of their home.

CONNECT WITH OUR GUEST

Connect with FaceBook and Instagram both as @nextinmind where she is always providing free impactful tools and meditations for kids and adults

Sign up for her newsletter for resources and ideas on creating a meditation mindset in your family at www.nextinmind.com

Her website is also where you can find the MindPowered Kids online course and book one on one virtual sessions.

NOW I WANNA HEAR FROM YOU…

If you enjoyed this episode and it inspired you in some way, please leave us a review on Apple podcasts. 

I’d love to hear about it and know your biggest takeaway.

Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @tejalvpatel with the hashtag #timeintalkspodcast

Grab my 7 Day Stress Detox course for FREE by leaving a short podcast review on Itunes.

Screenshot and email me tejal@tejalvpatel.com to get access.

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