[EP 57] PRESS THE RESET BUTTON ON MELTDOWNS
One of the most difficult of parenting young kids are the meltdowns. What do we say?
How do we stay calm?
What If we try to help them take deep breaths but this triggers them even more?
Riding through meltdowns requires a 3 step skilled process where we understand what and when to say the right thing.
In this episode, I break the different brain states children go through during a meltdown and your strategy for each. You’ll learn how to get them to calm down, when to ask them to take deep breaths, and when to have the teachable moments.
TUNE IN AND LISTEN NOW 🎧
TALKED ABOUT IN THIS EPISODE
Join me for a hour long training and virtual laser coaching group workshop on October 24th, 2020. Reserve your spot here.
NOW I WANNA HEAR FROM YOU…
If you enjoyed this episode and it inspired you in some way, please leave us a review on Apple podcasts.
I’d love to hear about it and know your biggest takeaway.
Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @tejalvpatel with the hashtag #timeintalkspodcast
Grab my 7 Day Stress Detox course for FREE by leaving a short podcast review on Itunes.
Screenshot and email me email@example.com to get access.
WANT MORE STUFF LIKE THIS?
Sign up to get Tejal's weekly actionable advice + soulful wisdom to keep you inspired and on track... Yep, It's FREE!