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[EP 57] PRESS THE RESET BUTTON ON MELTDOWNS

October 7th, 2020 | no comments

One of the most difficult of parenting young kids are the meltdowns. What do we say?

How do we stay calm?

What If we try to help them take deep breaths but this triggers them even more?

Riding through meltdowns requires a 3 step skilled process where we understand what and when to say the right thing.

In this episode, I break the different brain states children go through during a meltdown and your strategy for each. You’ll learn how to get them to calm down, when to ask them to take deep breaths, and when to have the teachable moments.

TUNE IN AND LISTEN NOW 🎧

TALKED ABOUT IN THIS EPISODE

Join me for a hour long training and virtual laser coaching group workshop on October 24th, 2020. Reserve your spot here. 

NOW I WANNA HEAR FROM YOU…

If you enjoyed this episode and it inspired you in some way, please leave us a review on Apple podcasts. 

I’d love to hear about it and know your biggest takeaway.

Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @tejalvpatel with the hashtag #timeintalkspodcast

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Screenshot and email me tejal@tejalvpatel.com to get access.

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