ONE MOM’S JOURNEY TO BECOMING A MINDFUL PARENT

How can you be a mindful parent if you’ve never been taught?

If the word *meditation* intimidates you.

If you’ve found that you’re ill-prepared for the constant stress, anxiety and overwhelm of motherhood.

If you’re on a search for some relief and a solution…

Well today’s guest will be a refreshing delight!

Because she’s been right there in the thick of gut-wrenching guilt and confusion.

She’s been on Oprah, Dr. Oz, The Today Show and countless other national media outlets presenting the Doonya Bollywood Fitness company she co-created AND she’s a past student of my Mindful Kids Masterclass course. 

But more recently her life-changing work has been teaching her kids mindful movement classes in local Houston schools and learning mindfulness along-side her 2 year-old son Roshan.

On Today’s TejalTV episode, I interview Kajal Desai, an inspiring, no-nonsense, tell it like it is mindful mama dishing about her journey to become a mindful parent.

…she’ll tell you why you DO NOT need to understand or learn mindfulness ahead of time before your teach your child

…the greatest investment in helping children navigate the challenges of their life

… and why so many mamas go about this investment in the wrong way.

Let me say it for the mamas in the back…

“You do NOT need to be perfect or master of mindfulness  BEFORE you introduce your child to it!”

In today’s video, I interview Kajal who unleashes a fury of powerful tips,  simple solutions,  ah-ha inducing insights, and bone-chilling truth bombs that will make you ready to embark on The Mindful Kids Masterclass journey and start infusing mindfulness into your families life too.

But hey don’t take my word for it. Check it out below… {And if you’re strapped for time, her major #truthbomb is at the 31 minute mark.}

your next steps to become a mindful parent

Craving more information about The Mindful Kids Masterclass course that Kajal took?! {Take A Scroll Here} Enrollment ends Feb 2nd, 2108 and won’t be opening up again until 2019.

Creep Kajal on her Instagram account and stay connected. 

AAAND, REMEMBER TO SIGN UP FOR MY FREE FACEBOOK GROUP.

One more thing, if you want to hang out with me and hundreds of mindful, inspiring + hilarious mamas, make sure to click here to join my FREE private Facebook group.

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