The Best Meditation To Start The New Year
January is all about out with the old and in with the new. This simple Kundalini meditation helps you release your stress, past fears and emotions that block you from truly manifesting and living your truth. It’s THE mediation for new beginnings.
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After you try the meditation I’d love to hear from you.
[teal] Share your experience with this Kundalini meditation by leaving a comment below.[/teal]
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Meditation is more powerful with a supportive community to share your experiences with. Join the conversation!
Here’s to your beautiful new beginning
Hi Tejal!
I just finished this kundalini meditation and lived it. The breathing was so cleansing! I actually struggled a little with wondering thoughts but when the 3 minutes finished I felt so relaxed and “clear,” that I just sat in silence for a couple minutes with my eyes closed and enjoyed the stillnesa, including my mind. My challenge to myself is to continue this for 39 more days and I’d like to have Larry try it too. Thank you so much for sharing this!
Michelle!!! You are so amazing!! You can totally do it for 40 days! I’ve experienced some amazing releases with this. I’m so excited that you were called to do this meditation! Love you darling! xoxo
Not lived…loved it was what I meant to say!LOL