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{EP 90] 5 STEPS TO ALLEVIATE MOM BURNOUT

January 4th, 2022 | no comments

This is the first episode in a five episode series on Burnout.

It’ll help anyone feeling parenting burnout and pandemic fatigue.

l share 5 steps to start energetically shifting out of a low energy burnout state into a more balanced, energized and rejuvenated from the inside out.

Bring out a pen and paper to take action on each step!

TUNE IN AND LISTEN NOW 🎧

NOW I WANNA HEAR FROM YOU…

If you enjoyed this episode and it inspired you in some way, please leave us a review on Apple podcasts. 

I’d love to hear about it and know your biggest takeaway.

Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @tejalvpatel with the hashtag #timeintalkspodcast

Grab my 7 Day Stress Detox course for FREE by leaving a short podcast review on Itunes.

Screenshot and email me tejal@tejalvpatel.com to get access.

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