SECRET TO MAKING NEW YEARS RESOLUTIONS STICK

January 9th, 2019 | no comments

The start of a new year is the perfect time to create change.

There is so much energy around starting up positive new habits and letting go of old patterns and achieving what we desire.

Now is an awesome time to ride that energetic momentum and get motivated to create change in your life.

But with resolutions there is this dark voice in our mind… “But how can I make my New Year’s resolution last?

Today I’m sharing the secret to sticking to your New Years Intentions..

My answer is simple and it’s NOT what you’ll expect to hear…

Watch the Tejal TV episode below to find out what it is…

Once you watch the video, I wanna know in the comments below what your word for 2019 is and how you plan to recommit if you fall off the wagon?

Feel free to share this video to any of your besties who you feel will be inspired by it.

YOUR NEXT STEPS

Is creating a daily habit of meditation one of your intentions but you just feel like you don’t where to start?

You feel like you have no time or you are scared you will do it wrong?

Sign up for private one-on-one meditation mentoring with me and I’ll help you build a daily 5 minute meditation practice into your life.

Contact me here to book your free 25 minute discovery session to see if my Meditation Mentoring coaching program is right for you.