How often do you get stuck in the story of “I’m not good enough?”
Your mind may say: I’m not skinny enough. I’m not patient enough. I’m not successful enough.
Being gentle with yourself is hard.
And navigating motherhood certain drudges up self-doubt.
If you unpack that series of doubtful thoughts, they all boil down to the same fear: “I’m not a good enough mother”
Do these kinds of thoughts ever stop you from being the magnificent, confident and conscious mama you want to be?
If so, you’re gonna love today’s episode of Tejal.TV because you’ll learn how to cure the “I’m not good enough” fear once and for all with a powerful 3-minute Kundalini meditation that will help you get out of your limited “I’m not good enough mindset” and help you tap into your radiant, unlimited and powerful inner self.
[youtube]RAy97kImtG4[/youtube]
Don’t let the simplicity of this meditation fool you.
Training yourself to remember to tap into your unlimited power and re-engage with divine source energy is the secret to breaking the self-doubt pattern once and for all.
Since the “I’m not good enough” fear is something every human being deals with at some point or another, I’d love to hear your wisdom on this one.
Do you have the practice to move past the self-doubt or a strategy that helps you stay engaged and out of your head? Tell me your most effective tip in the comments below.
Thank you, as always, for reading and I’m excited to learn more from you.
XOXO,
P.S.- Love this meditation? Share it with all your other meditating mamas who could use a quick mindset shift to get out of self-doubt and jump with confidence. (They’ll be so grateful to you + so will I!!)