[EP 79] THE ONE WE TALK ABOUT PREG/POST-PARTUM BODY ISSUES
Do you feel insecure in your post-baby bod? Ever look into the mirror and ask “Is that body in the mirror really me?”
Did you ever feel bad about yourself when you see other moms quickly “bounce back” and feel like it’s taking you forever?
We don’t have to be stuck in this rut of feeling bad about your body’s and today I sit down for another real talk with a real mom episode with Ronnie Kalra from Million Dollar Listing NY to talk about how to create a positive mindset about our post-baby bod and how to deal with the external and inner pressures to “bounce back”.
Accepting your new, postpartum body can be a struggle but today I want to give you some positive mindset shifts and self-care practices to be kind to your mind and body post-partum.
If you’ve ever judged your body, you’ll feel heard and find relief after listening to this episode.
TUNE IN AND LISTEN NOW 🎧
MORE INFO ABOUT OUR GUEST
NOW I WANNA HEAR FROM YOU…
If you enjoyed this episode and it inspired you in some way, please leave us a review on Apple podcasts.
I’d love to hear about it and know your biggest takeaway.
Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @tejalvpatel with the hashtag #timeintalkspodcast
Grab my 7 Day Stress Detox course for FREE by leaving a short podcast review on Itunes.
Screenshot and email me email@example.com to get access.
WANT MORE STUFF LIKE THIS?
Sign up to get Tejal's weekly actionable advice + soulful wisdom to keep you inspired and on track... Yep, It's FREE!