[smart_track_player url=”https://chtbl.com/track/D3DE33/https://pdcn.co/e/www.buzzsprout.com/412738/2558950-ep-25-press-the-reset-button-on-diet-soda-self-care.mp3?blob_id=8482120&download=true” ]
DID YOU KNOW SOME SELF-CARE IS SELF-INDULGENT?
KNOW HOW TO TELL THE DIFFERENCE?
In this episode:
- I break down the 3 kinds of self-care the “water”, the “green juice” and the diet soda” self-care and what they mean.
- what the difference between self-love and self-indulgent activities are
- and how you know if your “me time” is truly rejuvenating you in mind, body and soul
TUNE IN AND LISTEN NOW 🎧
[smart_track_player url=”https://chtbl.com/track/D3DE33/https://pdcn.co/e/www.buzzsprout.com/412738/2558950-ep-25-press-the-reset-button-on-diet-soda-self-care.mp3?blob_id=8482120&download=true” ]
AFTER YOU LISTEN I WANNA HEAR FROM YOU…
Take a screen shot of this episode, share it on your instagram story, use the hashtag #timeintalkspodcast and tag me @tejalvpatel for an opportunity to get a shout out on the podcast!
RACK UP SOME GOOD KARMA…
Did you love this podcast?