PRESS THE RESET BUTTON ON “DIET SODA” SELF-CARE
DID YOU KNOW SOME SELF-CARE IS SELF-INDULGENT?
KNOW HOW TO TELL THE DIFFERENCE?
In this episode:
- I break down the 3 kinds of self-care the “water”, the “green juice” and the diet soda” self-care and what they mean.
- what the difference between self-love and self-indulgent activities are
- and how you know if your “me time” is truly rejuvenating you in mind, body and soul
TUNE IN AND LISTEN NOW 🎧
AFTER YOU LISTEN I WANNA HEAR FROM YOU…
Take a screen shot of this episode, share it on your instagram story, use the hashtag #timeintalkspodcast and tag me @tejalvpatel for an opportunity to get a shout out on the podcast!
RACK UP SOME GOOD KARMA…
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To rack up some positive karma (and touch my soul in deep ways).
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