bad day

Bad Day

Challenge, Mindful Moms, New Moms, Peace, Stress-Relief, Uncategorized, Well-Being

HOW TO TURN A BAD DAY INTO A GOOD ONE

Tejal Patel / August 9, 2016

There is a day in Copenhagen with my family I’ll never forget. The day started out beautifully. A sunny 60-degree morning, […]

Overthinking, anxiety, restlessness

Balance, Inner Peace, Mindful Moms, Mindfulness Tips, New Moms, Peace, Stress-Relief

HOW TO MAKE PEACE WITH YOUR ANXIOUS MIND

Tejal Patel / July 5, 2016

On a bad day (and those can come one after another)- every little thing from our kids taking too long