balance – Tejal V Patel

I’M #PITTAIMBALANCEDAF, NOW WHAT?

Tejal Patel / August 10, 2019

So you’re Pitta is out of wack. And you’re experiencing one or all of these symptoms: Pitta is out of […]

Tejal Patel / August 9, 2019

[Read time: 9 minutes] “Yoga is part of Ayurveda…and Ayurveda is a part of yoga…. To achieve mind, body and

{Reading Time: 9 minutes} In this blog, I’ll share how to achieve balance by matching your mealtimes, sleep cycle, kids

Tejal Patel / October 24, 2017

Do you ever feel completely drained after being in large crowds, airports or even around negative people? As a child

I didn’t always maintain a healthy work-life balance. Being a mompreneur, there is no set 9-5. You are on the

Patience is probably one of the most common hot-button questions moms ask me about. I’m always told, “You are always

Tejal Patel / November 8, 2016

“Hey, How are you doing?” Do you frequently answer that question by saying something like? “OMG, I’m soo busy?” There’s

Tejal Patel / November 1, 2016

Can you imagine moving through your hectic, chaotic and busy life the way you do now for the next 5

Tejal Patel / March 23, 2016

So you want to start meditating but you don’t know where to start? So what are your options? You can

Tejal Patel / March 16, 2016

Ever since I was a little girl, I was a trial and error type of gal. The teenager that urged