Dr.Shefali

Conscious Parenting

Inner Peace, Mindful Kids, Mindfulness Tips, Peace, Stress-Relief, Well-Being

MAKING SPACE IN YOUR KIDS LIFE FOR MINDFULNESS

Tejal Patel / January 3, 2018

We want to raise calm, focused and happy children but how do we do that? Our children are quite capable […]

Try Meditation

Balance, Inner Peace, Kundalini, Meditation, Mindful Moms, Mindfulness Tips, New Moms, Peace, Self-Love, Stress-Relief, Well-Being

DO YOU AVOID MEDITATION? ( LEARN HOW TO LOVE IT!)

Tejal Patel / October 4, 2016

Moms are naturally afraid to take on yet another self-improvement project to feel guilty about. Your life probably has a