MAKING TIME FOR SELF-CARE IS EASY AS 10-1-1
We all struggle with prioritizing self-care at times. I know I did. Early this year I had a constant meditation […]
joy
WHY INNER PEACE ISN’T THE GOAL OF LIFE
Do you ever feel that it’s nearly impossible to find inner peace in your busy, chaotic and hectic life? It
DO YOU SUFFER FROM THE FEAR OF MEDITATION
Do you ever feel like people might judge you if you meditate? Sometimes it’s scary to try something new that
THE SECRET TO RAISING A CONFIDENT CHILD
You wanna raise a confident child, am I right? So truly how confident are you? Do you accept your weaknesses?
4 SIMPLE WAYS TO RAISE GRATEFUL KIDS
Back in October, while teaching one of my Mindful Beginnings Classes, I asked a group of Kindergarteners to share one