mindful moms

INFUSING MINDFULNESS IN SCHOOLS

Tejal Patel / February 11, 2017

In 2016 I expanded my mission to use my voice and platform to educate teachers and students how to infuse […]

How often does the thought “ I should or shouldn’t be doing _________.” come into your mind? I should be

Tejal Patel / March 28, 2016

One of the most common things I hear from coaching clients and friends is, “Can you show me exactly

Tejal Patel / March 23, 2016

So you want to start meditating but you don’t know where to start? So what are your options? You can