mindfulness for kids – Tejal V Patel

MY 2020 MINDFULNESS FOR KIDS GIFT GUIDE

Tejal Patel / December 10, 2020

The holidays are right around the corner, and it’s the perfect time to inspire and give gifts that help your […]

Tejal Patel / November 18, 2020

I’ve been practicing mindful breathing with Ayaan since he was 2. But over the past 8 years, I’ve taught nearly

Tejal Patel / September 23, 2020

If you’re into teaching your kids about the meditation, yoga and mindful breathing then you gotta also teach them about

Tejal Patel / March 11, 2020

How do you explain what mindfulness is to a kid? If you want your child to learn how to be

Tejal Patel / February 19, 2020

In this mini-episode Ayu shares a problem that he had with a friend that led to a discussion about how

When I was preggo with Ayaan, hubby and I had a serious talk about getting on the same page about

Tejal Patel / February 20, 2019

It’s 7:55 a.m. and my three-year-old is happily and very S-L-O-W-L-Y eating the pancakes he was adamant I make. I’m

Happy Summer Mamacitas!! As a kids yoga and mindfulness teacher and a toddler mama, I’ve been asked so many times

Tejal Patel / October 3, 2017

Parents are the greatest experts on raising their children. We know what to do to treat colds and diaper rash.