[smart_track_player url=”https://chtbl.com/track/D3DE33/www.buzzsprout.com/412738/1991929-ep-13-press-the-reset-button-on-anxiety-with-tejal-v-patel.mp3?blob_id=6268776&download=true” ] Anxiety is a major issue with everyone young and old and in this episode I bust I […]
[Read time: 9 minutes] “Yoga is part of Ayurveda…and Ayurveda is a part of yoga…. To achieve mind, body and
Yesterday a mom messaged me about how to deal with meltdowns in public. Something we have all struggled with, right?!
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