MAKING SPACE IN YOUR *KIDS* LIFE FOR MINDFULNESS
We want to raise calm, focused and happy children but how do we do that? Our children are quite capable […]
Peaceful Parenting
HOW TO RAISE EMOTIONALLY BALANCED KIDS
Parents are the greatest experts on raising their children. We know what to do to treat colds and diaper rash.
SET FIRM BOUNDARIES WITHOUT SAYING “NO”
Have you ever felt your strong-willed child’s constant demands and empathetic “NO”s steam roll your ability to set safe, firm
3 THINGS YOUR KIDS STRUGGLE WITH THE MOST
We adults aren’t the only ones who get distracted by our own thoughts are stressed out by things we can’t
NEWBIE MEDITATION PRACTICE + FREE MEDITATION
One of the most common things I hear from coaching clients and friends is, “Can you show me exactly