PRESS THE RESET BUTTON ON LOSING YOUR SH*T WITH YOUR KIDS [EP 22]

Ever lose it with your kid?

It’s okay to admit it, coz’ we ALL have. I know my hands raised!

Parenting is stressful, children are insane, and you’re only human.

In this episode, I have the honor to sit down with Carla Naumburg, PhD, a clinical social worker and author to talk about her most recent parenting book How to Stop Losing Your Sh*t With Your Kids.

She’s not only going to explain why we explode at our children (and why it’s not our fault) but also research and evidence-based practices that will help us decrease stress and increase patience.

Carla is relatable, super witty and fun!

Tune into this episode where we bring humor to one of the most difficult part of parenting- keeping our sh*t together.

Warning- This episode is a bit longer than usual. It was so jam-packed with wisdom bombs I just couldn’t cut anything out. Take your time and clear your mind when you listen to this podcast.

TUNE IN AND LISTEN NOW 🎧

MORE INFO ABOUT OUR GUEST 

Carla Naumburg, PhD, is a writer, mother, and clinical social worker. She is the author of three parenting books: the bestselling How to Stop Losing Your Sh*t With Your Kids (Workman, 2019), Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015), and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014).

Carla has appeared in The New York Times, The Washington Post, The Huffington Post, CNN, and Mindful Magazine, among other places. Carla lives outside of Boston with her husband, daughters, and two totally insane cats.

CONNECT 

Find her at www.carlanaumburg.com

Instagram @carlanaumburg

And purchase her book on Amazon below.

How To Not Lose Your Sh*t With Your Kids

NOW I WANNA HEAR FROM YOU…

If you enjoyed this episode and it inspired you in some way, please subscribe on Itunes, share it with your mama besties and leave us a review on Apple podcasts. ,

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