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PRESS THE RESET BUTTON ON SELF-SABOTAGE [EP 10]

October 23rd, 2019 | no comments

Keep it real with me for a sec, mama.

Have you ever dealt with self-sabotage?

I’m pretty sure we all have that’s why I’m confident to say that you will LOVE today’s guest.

From Auto-immune disease at 23. To postpartum depression. To numerous failed businesses. Today’s guest Visa Shanmugam is a successful Mindset Transformation Coach who transformed her life from self-sabotage to radical self-love and helps women do the same time.

Visa will help you take the right steps to get past self-sabotage and embrace unwavering self-love.

In this episode you’ll hear:

  • The misleading AF beliefs about self-love we have to ditch.
  • How to respectfully handle unsolicitated advice from parents.
  • How self-love can overcome bullying
  • How to accept help in motherhood without guilt

and so many more wisdom bombs. 

TUNE IN AND LISTEN NOW 🎧

MORE INFO ABOUT OUR GUEST 

Visa Shag

Visa Shanmugam is a mindset transformation coach who specializes in helping working moms re-write their current reality. She is passionate about educating women that they aren’t powerless spectators of their life, but powerful creators of their reality.

Her areas of expertise are helping women overcome deeply ingrained limiting beliefs, release mindset blocks and getting them out of their heads to dive deep into their hearts.

Applying radical self-love and spirituality principles Visa supports her clients in identifying the self-imposed limitations and pressures holding them back so they can finally feel fulfilled and deeply connected in all areas of life. Visa offers individual coaching, group programs, live workshops and in-person events.

Prior to her coaching career, Visa, is an MBA graduate from University of Texas at Dallas, a marketer by education, worked for Microsoft and Fossil. She has served on the board of her local chamber, is on the Education Committee of a non-profit, a wife and a mom to two adorable boys.

CONNECT WITH VISA:

Instagram: @visashanmugam

LinkedIn: @Visashanmugam

Facebook Group: Becoming You.

NOW I WANNA HEAR FROM YOU…

If you enjoyed this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway.

Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @tejalvpatel with the hashtag #timeintalkspodcast

Grab my 7 Day Stress Detox course for FREE by leaving a short podcast review on itunes. Screenshot and email me tejal@tejalvpatel.com to get access.

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