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March 4th, 2016 | 4 comments


Screenshot 2016-03-04 14.06.37

After 6 long months of working with an amaze-ball team of developers and designers, my vision of a beautiful + zen space, where modern mamas can come for one-stop inspiration, support and connection has been brought to life. (Yay insert happy dance!)

Why am I so thrilled? Because this site is all about YOU. Your needs. Your desires. Your support. Your family.

So without further ado, Welcome to the brand spankin’ new TejalVPatel.com.

This hub is designed to make it easier for you to navigate the world of mindfulness and meditation. My desire is that this new site will fill you with inspiration, practical tips and deep wisdom to transform your life. Take a look and enjoy all this site has to offer.

But before you peek around, I need your help. I’m always in brainstorming mode, thinking about what kind of content and inspiration YOU really want. Let’s be real, I could think something is an amazing topic but the video goes up and it’s being shared and commented on like wild fire- and other times it’s crickets. I have to double check I actually published it.

I put a lot of time, heart and soul into the videos and blogs I share with you. I’m dedicated to sharing valuable content that will inspire you and truly change your life.

Being a busy mom like you, I totally respect your time. I don’t want you to have to scower through tons and tons of information to find that golden nugget of wisdom. I also know how frustrating it is when you’re in the trenches of motherhood and you need well-balanced advice, but don’t know where to look.

Well look no further- my site is how I make actionable advice and inspirational wisdom that’s available at your fingertips. I want you to feel supported, heard and loved. Because your journey is important + it matters to me.

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So now it’s your turn: I would be so grateful if you took a moment to let me know what you would like more of, whether it’s deeper discussions about specific parenting issues, answers to meditation or mindfulness questions, burning questions of finding your purpose, soulful conversations about our inner struggles, or tips for teaching your kids meditation + mindfulness.

So leave a comment below and tell me what you want to see at TejalVPatel.com in 2016 and I will do my best to make it happen.

Thank you so much for being such a radiant light in our tribe of mod-zen mamas. It’s because of women like you I’m passionate about what I do.

Love ‘n’ Mod-Zen Vibes,



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4 people have commented
  1. Hi Tejal!
    I love your new site! It’s beautiful and vibrant and easy to navigate! You know I’m not a mama, but everything you’ve taught me in your Kundalini class and on your site have made me stronger in my own body, mind & soul and a more mindful teacher with my 20 awesome kids! I started your Morning Meditation on Sept. 19, 2015 and I haven’t missed a day! Today was my 168th day in a row!! It has changed how I feel about waking up for my day. No one believes that I actually wake up a little earlier to do a meditation because I am NOT a morning person!! I even start my school day with my kids doing a 3 minute meditation with a variety of mudras and breathing techniques. They are calm and ready for our day! They also have learned basic yoga poses and some very strong arm balances (boys AND girls)!!! Thank you for providing such a wonderful, positive and divinely guided place to continue my journey to be my most authentic, present, mindful self and also a place to help me guide my “kids” to be more mindful little souls in their own journeys! Best of luck to you and all your new mindful mama-ventures 💙🕉🙏🏼

    • Mary,
      I’m so humbled by your beautiful words. You are one of the most radiant women and teachers I know. All the children that are called to learn from you are truly blessed. Thank you for being such a beautiful light and sharing these tools with children who would very likely never learn these skills at home. I honor your discipline and strength with your own personal meditation practice! You are an amazing student and so grateful to know you!! XOXO


  2. Hello Tejal!! You new site is so beautiful and so very full of helpful advice!! When you buy a car you are given a detailed manual full of tips to help keep your car in the best possible driving condition for the life of the car. When you bring your baby home from the hospital you don’t receive such a detailed manual. Your new site is like getting that much needed manual! The spiritual wisdom and parenting advice on mindfulness and meditation that you share and will continue to share is so needed! I look forward to all of your amazing blogs and videos! You are truly a blessing for mamas and children everywhere and we are so blessed to be able to have you and your new website in our lives!! Thank you for your beautiful light!! : )

    • Dear Lois,

      Thanks so much for you thoughtful message! Your kids and the world are so blessed by your kind and gentle soul! Thank you for joining me on this journey to share mindfulness to our children and the children of the world…

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