MEDIA and press
Tejal V Patel is a former divorce attorney turned certified mindfulness expert and trailblazing advocate in the #kidsCANmeditate movement.
She’s an Instagram mom influencer, host of the Time-In Talks Podcast, and author of The Mom’s Choice Gold Award winning book Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety and Stay Focused.
Named a “Well-being Warrior” in The Huffington Post, Tejal is truly a stressed-out moms secret weapon.
Her mission is to inspire moms to beat burnout by prioritizing mental, emotional and spiritual self-care everyday. Her east meets west approach to stress-relief sets her apart from the traditional self-help crowd and makes her a go-to expert for modern moms wanting to be more present, patient and playful parents.
Tejal has appeared in NBC10, Fox 29, Phl17, Pix 11, Yoga Journal, Parents Magazine, The Huffington Post, Us Weekly Magazine among other places.