KIDS CAN MEDITATE
Download 5 FREE kids meditation videos and start meditating with your kids today!
Available April 14th, 2020
MEDITATION FOR KIDS BOOK
Ready To Raise The Meditation Generation?
Meditation for Kids is the go-to book that will effectively teach kids (and parents) how they can manage big emotions, ease anxiety, and stay focused with daily meditation and mindful breathing resets.
The 40 family-friendly breathing techniques and guided meditation exercises in this book, inspired by some of the greatest yogic teachings, will help children combat the most common problems they face on a daily basis—distraction, anger, disappointment, jealousy, and low self-esteem.
This fun, engaging and easy-to-read meditation guide is A MUST-HAVE BOOK to take the guess-work out of sharing social, emotional and mental health tools to younger children.
May 9th, 2020
Book Signing & Launch Party • Hoboken, NJ
Join us for an incredibly inspiring afternoon with author Tejal V Patel who will lead us in a powerful group meditation, moderated Q&A with journalist and former CNN Mumbai news anchor Kanika Chadda Gupta, followed by a book signing and mom networking event.
May 16th, 2020
Book Signing & Launch Party • Orange County, CA
Join us for an inspiring conversation with author Tejal V Patel who will lead a powerful group meditation, Q&A discussion with wellness and mindfulness coach Shivani Hiralal followed by an intimate book signing and networking event.
Author – Speaker – Advocate
TEJAL V PATEL
A former divorce attorney turned yoga, mindfulness and meditation advocate for moms and kids, Tejal’s driving passion is “What if all children know how to meditate at a young age?
How will it change their life?
How will it change the world?
Tejal has dedicated the last decade of her life educating children, teachers and parents how to infuse yoga, mindfulness and meditation into homes and classrooms.
She is a speaker, writer, and host of The Time-In Talks podcast. She and her family in South Jersey.
NEW TO MEDITATION?
LEARN MY BEST TIPS BEFORE YOU START MEDITATING WITH YOUR KIDS…
Schedule an Event
JOIN THE MEDITATION MOVEMENT
Join me in the revolution to raise the MEDITATION GENERATION by sharing pictures of you and your kids practicing the meditations in this book.
Tag me on Instagram @tejalvpatel with the hashtag #kidsCANmeditate.