


Children are miracles, but raising them can be maddening.
Some days it feels like everyone wakes up on the wrong side of the bed.
Your 4-year old’s first words of the day are “I don’t wanna brush my teeth!! You can’t make me!!”
You threaten. Plea and then ultimately force him to brush.
Once one hurdle is done. Another one begins.
He then decides to smack your two year old for playing with his fire truck (which 5 secs ago he couldn’t care less about).
Your exhausted, pre-coffee brain can’t handle all the incessant whining and fighting before 9AM.
You clench your teeth, your chest tightens and you scream at the top of your lungs “STOP IT!!”
In 0.2 seconds the whining turns into a full-blown meltdown.
Now you totally lose your mind.
An hour later when your nerves cool, your inner mean mama rears her ugly head “You’re the worst mom ever!”
You *wish* you were calmer… That you could help your child work through their meltdowns instead of snapping at them. Deep down, you KNOW you could be doing more – and the guilt of it kills you!
But what on earth can you do?
How can you teach your kids to overcome frustration, anxiety and anger when nobody ever taught you (and you still struggle with it too)?
You keep hoping that maybe school will teach your kids the right tools to navigate difficult emotions – maybe they’ll magically outgrow this phase– or if I keep yelling they’ll change their ways.
But the meltdown’s are getting worse. (And you’re still snapping.)
And all the while, you’re plagued by the growing worry, ‘Am I screwing up my kid?’
BUT WHERE DO I EVEN START?
I know you love your children more than anything, and you have every ‘good intention’ to set them up with the right life skills to deal with challenges and difficult feelings in healthy, productive ways.
But every time a meltdown turns into a World War III you can’t fight the feeling that you aren’t equipped with the right tools to help your child (or yourself).
So ‘good intentions’ aren’t the answer.
Nor is bookmarking instructional videos on YouTube (to watch in a future “quiet moment” that never seems to come). Nor is picking up (yet another) book and hoping that it’ll be the one that finally helps you change.
Nuh-uh.
What you actually need is a PROVEN SYSTEM to empower your children– a set of tools, a step-by-step framework for creating meaningful shifts, a community to share the journey, and the expert support to get you on the right track and steering you towards raising the happy and thriving children you desire.
…And that’s exactly what you’ll get in The Mindful Kids Masterclass.
Proven, Practical + Concrete Strategies to Raise Calm, Confident and Caring Kids in Just 3 Minutes A Day
WHAT’S THE MINDFUL KIDS MASTERCLASS ALL ABOUT?
The Mindful Kids Masterclass is a 4-week self-study video based program that shows you step-by-step how to teach your children (Ages 2-10) to better manage stress, how to handle difficult emotions and build deep self-confidence.
By the end of the four sessions you’ll have a simple, sweet and straightforward guide to help your child combat the most common problems they face like stress, frustration, jealousy, anxiety and low self-esteem.
Inspired by some of the greatest spiritual teachings that are scientifically-backed, these practical, moment-to-moment tools will help your child quickly identify feelings, learn how to mindfully respond to problems and how to be kind to themselves and others.
You’ll walk away the confidence to know how to avoid meltdowns and help your child quickly settle down if they do have one.
EVERYTHING I TEACH IS KID-TESTED AND PERFECTED.
HERE’S HOW THE PROGRAM WORKS:
4 VIDEO TRAINING WORKSHOPS
At the time you sign up, you’ll receive ALL 4 training videos covering all the material that you need to learn the 4 Essential Skills To Help Your Child Thrive.
Watch them at your own pace. Print out the workbooks and start practicing them when you’re ready. There is no fear of falling behind because you determine when and how quickly you go through the material.
NO GUESSWORK TOOLS, SCRIPTS AND STRATEGIES
You’ll get everything you need to start raising mindful children without having to figure it out on your own.
You’ll get 4 done-for-you workbooks which means you never have to lift a finger to take notes during the coaching videos.
You’ll get access to my complete cheat-sheet of tools, activities, songs and games to practice with your child.
50+ scripts to use in tough mommy moments to mindfully handle meltdowns, whining, complaining and everything in between. .
Mamas who are ready to transform and empower their children will have EVERYTHING they need to get started TODAY!
SAFE AND SUPPORTIVE ONLINE COMMUNITY
If you have questions, I’ve got answers..
You’re invited into our safe, supportive tribe of mamas who are enrolled in The Mindful Kids Masterclass.
In this private group you can post questions, share ideas and connect with other mamas around the world.
I’ll be there for you in the private group whenever a question arises. I’ll occasionally share new videos, articles or Facebook LIVE videos of mindfulness + yoga tips and tools to practice with your kids.
LIFETIME ACCESS TO REPLAYS
Yes I know life happens. You give birth, your child gets sick, you work during the day or you forget to jump on the weekly coaching call. #mombrainisreal
If you’re worried about this course fitting into your schedule, then please don’t!
You have life-time access to the replay videos. That means you can alway watch the video when it fits into your life and as many times as you want.
And you can always get your questions answered inside our private FB group.
So you see, there is no such thing as falling behind here. The content will be there for you whenever you need it!
It gives you everything you need…
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- All my kid-tested and approved mindfulness exercises, books, games and songs that help you infuse mindful moments during play to get your kids excited to talk about feelings, practice deep breathing and they’ll crave calm and silent moments everyday.
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- The complete word-for-word scripts to help you navigate tough parenting moments like when they are complaining, whiny, clingy or overstimulated where you normally feel lost or powerless- you’ll now feel confident that you have a plan.
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- My expert coaching on the 4 crucial life skills every child needs to develop advanced skills like calming down, paying attention, making good choices and being kind to themselves and others that are developed when practicing mindfulness.
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- Get a unique mindfulness plan personalized for your child that lay out the EXACT tools and steps to use to practice and reinforce mindfulness into everyday moments
Basically you’ll get the whole kit and caboodle of every little thing that you need to teach mindfulness easily and effectively in your home packaged, delivered and given to you in one neat box with a pretty bow on top.
Developed and Delivered by
Tejal V Patel
Certified Kids & Kundalini Yoga, Meditation & Mindfulness Teacher

Hey I’m Tejal.
I’m a child *mindfulness* whisperer.
I help the frustrated, the lost and the uber, stressed-out mama get on the right path to raise the most calm, confident and compassionate kids they can be.
How? Through my step-by-step method, kid-approved mindfulness tools and life-changing 3 minute practices that work on even the most hyper, high-strung and strong-willed child.
You see, I’m just like you.
Mom: (Read: deeply love my child(ren) and want to make sure I do everything I can to help them openly express their feelings and have a healthy sense of self.)
Hustler: (Read: Do whatever it takes to learn the right tools to help my child thrive, but don’t want to spend my free time trying to figure it out on my own – I’d much rather be watching ‘This is Us’)
Hopeful: (Read: Envision a more peaceful home, with less meltdowns and more connection with my child so they feel safe to share their feelings with me (at any age).
Determined: (Read- I’m willing to take action NOW and devote 3-5 minutes with my kids to practice!
I’m a sought after mindfulness expert because I understand how stress affects young kids. I know the life skills every child needs to grow up to be happy and successful. (Because I was that child who suffered from anxiety and low self-esteem).
I have a magical way of connecting with children to help them be still and connect to their inner power because I teach children what I needed to know as a child.
I get your frustrations and time limitations as a mom. Because I am just as busy and under pressure like you. That’s why everything I teach can be practiced in just 3 minutes a day.
—I’m a former divorce attorney turned certified kids and Kundalini yoga, meditation and mindfulness teacher.
—Over the past 7 years, I’ve perfected this art of mindful play and have taught hundreds of NJ teachers how to bring mindfulness and yoga into classrooms.
—I’ve planted the seeds of mindfulness in hundreds of children( ages 2-9) through my Mindful Beginnings Curriculum I created.
—I’ve learned the secrets of how to master meltdowns by using scientifically-proven mindfulness methods.
—I’ve worked closely with hundreds of mamas and empowered them to learn the life skills to teach their children to better manage stress, difficult emotions and build deep self-confidence and empathy.
All because I know the right life-changing tools and I use a proven system (ain’t no mama got time to wing it, guess or figure it out on her own).
And now it’s your families turn.
5 LIFE-ALTERING WAYS YOU AND YOUR CHILDS LIFE IS ABOUT TO CHANGE (FOR THE BETTER)
— You’re the most confident parent you know and all your mama besties look up to you as their parenting guru.
—You hear your 3 year old in the bathroom looking at herself in the mirror empathetically affirming out loud “I AM LOVE” I AM SAFE” “I AM KIND” because positive self-talk is the daily norm in your home.
—You’re finally on the same page with your partner. You both have a positive parenting method you agree upon and your home is much more peaceful.
—At bedtime your 5 year old says, “I’m glad you’re my mommy because you always have time to talk to me.” #heartmelting
—Your children are calmer and better listeners since you taught them how to take deep breaths when they are upset instead of putting them in a time-out.
—No more feeling lost, out of control, or confused during stressful parenting moments… always confident. always compassionate. always deeply connected to your child. Every-single-time!
HOW WILL YOU GET THERE?
I HAVE A METHOD THAT WILL GET YOU THERE.
IT’S SYSTEMATIC, IT’S SCIENTIFIC, AND SUPER FUN!
YOU’LL BE ON THE RIGHT PATH TO HELP YOUR CHILD GROW INTO A HAPPY, RESILIENT AND CONFIDENT PERSON…
AND I AIN’T HOLDIN’ ANYTHING BACK… KINDA LIKE THE KARDASHIAN CLAN.

WHAT MAKES THIS COURSE DIFFERENT?
IT FITS IN YOUR SCHEDULE
So many of the “solutions” offered to stressed-out mamas are completely unrealistic. You want me to read this many books and figure out the right tools to practice and come up with my own plan for teaching kids?! That’s a full-time job on it’s own! I know because I left my career as a divorce attorney and mediator to focus on this full-time.
You know what- I’ll just hire a personal chef, driver and shopper so I can spend my time figuring out how to raise mindful kids. Pfftt ya right!
This group coaching course is all about maximizing your efficiency, teaching you everything you need to know in the simplest and shortest time possible.
KID-TESTED AND APPROVED TECHNIQUES
This isn’t about giving you generic (aka unhelpful) mindfulness advice you can find on Google.
This course will give you mindfulness strategies for those tough parenting moments when your child is whining, over-whelmed, not listening, hitting or consumed with anxiety and you feel flustered and completely lost on what to do to.
You’ll learn kid-tested (and approved) mindfulness tools that actually WORK to calm your child down and your kids will be excited to practice!
Don’t forget that I’m a child “mindfulness” whisperer– I got your back boo!
FOCUSED ON YOUR FAMILIES NEEDS
I’ve made sure every tool and tip you’ll find in this course can be customized to fit your lifestyle, beliefs and and your families needs. ‘Cos let’s face it – no two children are alike) – so ‘one size fits all’ simply ain’t gonna cut it!
Talk about easy-peazy lemon squeezy!
PERSONAL SUPPORT
Unlike reading books, using cards, or trying to watch a bunch of videos on Youtube to piece together a mindfulness practice on your own, I’m always available to answer questions in our private FB group so you can build confidence and momentum as you start teaching mindfulness to your kids.
RISK-FREE GUARANTEE
If you aren’t jumping for joy (and peeing your pants) in excitement after watching the first training video, let me know within SIX days (of the date you purchased the course) by emailing me at info@tejalvpatel.com and I’ll happily refund all your money. No hard feelings. That’s how freakin’ confident I am about the power of this program!
HERE’S WHAT YOU’LL LEARN:

WEEK #1 :TEACHING MINDFULNESS THROUGH PLAY
This week we start off with the foundational first step of getting your child exposed and excited to practice mindfulness through play (even the hyper, high-strung and strong-willed ones).
— Creative ways to practice mindful breathing, mindful listening and turning their mindful bodies on and off when they are calm so that they know what to do during meltdowns.
— 8 active mindfulness games to build focus and body awareness in children who struggle with sitting still or listening so that they can experience calmness.
— 16 kid-friendly breathing tools related to common feelings they experience on a daily basis so that you have tons of fun breathing tools to practice.
WEEK #2 : STRATEGIES FOR YOUR CHILD TO COPE WITH STRESS
Everything you need to know to understand your child’s unique stress pattern and you’ll learn the exact (in-the-moment) tools and strategies that will help them feel safe so they avoid meltdowns or settle down quickly.
— Learn the 3 important keys to understand why your child is behaving in a certain way, and more importantly, how to respond and parent brain-to-brain.
— Simple lifestyle shifts, In-the-moment reset tools and stress dumping tools so that your child can release stress quickly and build stamina to handle stress without feeling overwhelmed.
— Yoga postures for each of the 3 stress types so that children quickly feel centered and calm through mindful movement.


WEEK #3 : 4 STEP FORMULA TO BUILD EMOTIONAL INTELLIGENCE
All the secrets so your child can self-sooth, express, and recognize emotions (theirs and others).
— You’ll learn the secret formula to mastering the “4 Step Mindful Method For Meltdowns” It works every-single-time!
— Discover simple ways to help your children recognize and better manage BIG emotions so that they know how to self-sooth.
— A powerful perspective game that helps children build empathy and compassion quickly (that you can do while reading books or at the grocery store).
WEEK #4 :BUILDING CONFIDENCE, COMPASSION + CONNECTION TO INNER POWER
This week gives you everything you need to know to raise children who are confident, connected to their intuition and have strong self-esteem.
— The only 2 things a child needs from their parents to build unwavering self-confidence and deep connection with their child.
— 5 ways parents strip away our child’s power and ways we can rebuild it in only 1-3 minutes of positive connection and presence.
— Learn the 4 signs that a child is disconnected from their power (that most parents don’t know about) and solutions to strengthen self-worth.
— My #1 secret to teaching your child how to be kind to themselves (and others) so that they cultivate self-compassion and can set firm boundaries with bullies

AND THAT’S NOT ALL, YOU’LL GET THESE BONUSES TOO:

BONUS 1: 55 PLUS BEST KID-FRIENDLY MINDFULNESS TOOLS
Swipe all my best mindfulness books, songs, activities and games I’ve used in my Yoga Birdies classes and through my Mindful Beginnings Program.
Of course it’s everything I practice with my son at home too.
This cheat-sheet is my secret to infusing mindfulness into any playful moment. These tools will inspire you to start taking a few mindful moments with your child everyday and will benefit your kids for years to come.
(EVERYONE GETS IT) *You will receive this bonus after the return period is over.

BONUS #2: DONE-FOR-YOU WEEKLY INSTRUCTION WORKBOOKS
Don’t worry about taking any notes during the Live Coaching Calls, I got you covered.
Every week you’ll get a complete, easy-to-follow workbook that outlines all the KEY concepts, ALL the tools, and mindfulness strategies I’m covering for the life skill of the week on our group coaching call.
You’ve got enough on your plate. Let me make your life easier. Just show up for the weekly training with your fav cup of tea, take in the info and don’t worry about writing down a single thing.
That’s 4 done-for-you workbooks waiting just for you!
‘I’M ALL IN’ AND ‘VIP PACKAGE’ ONLY

BONUS #3: 50 SCRIPTS FOR STRESSFUL PARENTING MOMENTS
I’m hooking you up with 50 easy-to-follow, step-by-step scripts to navigate the toughest parenting moments like meltdowns, whining, complaining, or getting a hyper children to focus and listen with more more calmness and connection.
My ingenious scripts are your solution to set firm, consistent and respectful boundaries without raising your voice.
Ready to Steal my Scripts!!!
FIND OUT WHAT DOONYA CO-FOUNDER, MAMA AND STUDENT OF MY MINDFUL KIDS MASTERCLASS HAS TO SAY ABOUT IT.
WHAT OTHER MAMAS HAVE TO SAY:
THIS COURSE WAS AN ANSWER TO MY PRAYERS!
I’d been searching for ways to teach mindfulness to my kids but I didn’t find anything that truly resonated. This course taught me everything I needed to help my kids get through meltdowns with more ease. The best part my kids soaked up all these new tools like sponges and are so excited and open to the breathing techniques.
Our energy as a whole feels lighter and brighter since taking this course. A weight has been lifted. Forever grateful. This is a powerful course for all parents!
“THERE IS NO OTHER COURSE OUT THERE LIKE THIS.”
I honestly believe every parent should take this course.
Tejal’s Mindful Kids Experience is full of amazing tools and resources. I had a strong desire to teach them to my 2 year old daughter but had no clue on where to begin. Tejal provides so many creative games and resources that make teaching my daughter fun. Surina understood and enjoyed the tools and seeing her laugh, smile, and say more, more was awesome.
I’m so excited to have them and know that this will be a resource I will use for many years to come.
“I’LL CONTINUE TO COME BACK TO THESE RESOURCES.”
From suicide to bullying to depression, I wanted to make sure I was raising emotionally strong but kind and mindful little souls. That’s why I took this course and am so glad I did! Tejal shared really practical and powerful tips that fit into a busy moms schedule.
I feel so much more confident to help my children better manage stress and I actually know how to work with them when they are having a meltdown instead of against them.
This is a course I’ll come back to as my kids continue to grow.
AFTER OUR TIME TOGETHER YOU’LL FEEL OVERJOYED:
YOU HAVE THE SECRET SAUCE TO HELP YOUR CHILD THROUGH MELTDOWNS.
YOU’RE BUILDING A DEEP CONNECTION WITH YOUR CHILD EVERY SINGLE DAY.
YOUR HOME IS MORE CALM AND HAS FEWER MOMENTS OF CHAOS.
BECAUSE YOU’RE THE MOST CONFIDENT MAMA YOU KNOW AND YOUR MAMA BESTIES WILL CONSIDER YOU THE GO-TO PARENTING GURU.
I'M READY PACKAGE 2 PAYMENT
TWO PAYMENTS OF- 4 Video Training Workshops + Life Time Access to Replays
- Access to Private Mindful Kids Masterclass Facebook Group
- Monthly LIVE Q&A Session in Private FB Community
- BONUS: 55 Kid-Friendly Mindfulness Tools Cheat Sheet
- BONUS: 4 Weekly Done-For-You Instruction Workbooks
- BONUS: 50 Scripts for Stressful Parenting Moments
I'M READY PACKAGE
ONE PAYMENT OF- ***PAY IN FULL AND SAVE $50***
- 4 Video Training Workshops + Lifetime Access to Replays
- Access to Private Mindful Kids Masterclass Facebook Group
- Monthly Q&A Session in Private FB Community
- BONUS: 4 Done-For-You Weekly Instruction Workbooks
- BONUS: 55 Kid-Friendly Mindfulness Tools Cheat Sheet
- BONUS: 50 Swipe Scripts for Stressful Parenting Moments


Imagine this day with me…
You’re getting your 4 yr old ready for school but he refuses to eat breakfast. He screams “I don’t want to eat breakfast, I want to roll my suitcase and go on an airplane.”
You pause for a moment. Rather than immediately saying “NO” like you would have done before you took the Mindful Kids Masterclass, you quickly come up with a playful win-win solution.
You enthusiastically say, I know you loveeee airplanes so why don’t we pretend to eat our breakfast on the airplane. You move around the chairs to make it look like an airplane and he sits down with a smile on his face.
You say “Captain are you ready for a piece of waffle to land in your mouth?” He playfully flies all the waffle pieces into his mouth and is done in 5 minutes flat.
No struggle, No pleading. No screaming.
As you sip your coffee, feeling proud of how calmly you responded, your 2-year old starts crying because she mistakenly rips her favorite book.
Your 4-year old immediately goes to her and says “I’m so sorry you feel sad. Do you want to take a deep breath with me to feel better?” And your heart EXPLODES! After repeating those words only like 20 times you’re amazed how quickly it *clicked*!
Watching your two little ones sitting on the floor taking deep breaths brings joyful tears to your eyes. #proudmamamoment
The good feelings from the morning carry with you the rest of the day. You feel empowered to be a good mom. A good wife. A good person. And everyone around you notices how confident you are too.
THE MINDFUL KIDS MASTERCLASS WILL WORK EVEN IF…
— Your child is hyper, high strung and easily distracted.
— You’ve never practiced mindfulness before in your life.
— You’ve got a shorter temper than Charlie Sheen.
— You’ve read EVERY mindfulness book, you DO regularly practice mindfulness with your child and are simply looking for new tools and a more clear + concrete strategy of what to do in the midst of stressful parenting moments.
The bottom line is this beautiful:
The Mindful Kids Masterclass is the ONLY course currently out there that makes you a kids mindfulness expert WITHOUT having to become a certified kids yoga and mindfulness teacher.
BUT COULDN’T I LEARN THIS STUFF BY MYSELF?
I know you want to believe that Google is the answer to your woes.
I believed this too until a few years ago when I was searching every corner and mindful slice of the internet to pick out tools and strategies to teach in my Mindful Beginnings Curriculum.
I’ve spent more hours than I’d like to admit, reading every decent mindfulness book out there, scrolling through blogs, I bought ever card deck and game from Amazon and watched countless Youtube videos.
Even though mindfulness has been around for millenia, the information on teaching mindfulness to kids is scarce and a regurgitation of the same ole’ thing.
So yes, you could order a boatload of books, trawl through them for relevant information, read hundreds of blogs online, and try to piece everything together on your own.
But let’s be real: as a mom, time is just as valuable as money.
As is the sure-fire knowledge that you’re undertaking a program that’s specifically tailored to your families needs, that’s been designed for quick-wins and maximum effectiveness, and that’s been proven to work with hundreds of other children (and counting).
Not only that, but knowing you’ve got an expert to consult with, and a whole tribe of Mod-Zen mamas to keep you accountable and share the journey? That right there is priceless.
Google has some of the answers but if you want a step-by-step plan, cheat-sheets, and proven scripts sorry mama you won’t find that in a blog or video.
But here’s what I do know.
If you’re like me and you’re pressed for time, if you’re keen to hone in on exactly what works (and ignore all the stuff that doesn’t), if you want to learn the practices that will give you maximum ‘bang for your buck’ (and that will help your kids in the best possible way too), and if you want the support necessary to sustain genuine, lasting change… then this coaching program is likely the exact thing you’ve been waiting for.
And you can spend all that time you saved binge watching Stranger Things! #win-win
Yes I do understand that new offerings are coming at you a mile a minute.
And I understand the overwhelm and the constant push to buy buy buy…BUY right now or the world will end and your kids will grow up to be like Lindsay Lohan…I get it ALL!
So please do us both a favor…
DON’T JOIN THE MINDFUL KIDS MASTERCLASS IF:
—You’re just looking for a bunch of tools with no strategy how to pick and infuse tools into your child’s life based on their temperament and stressors (just go buy a book or a set of cards)
—You’re not interested in spending 1-3 minutes a day to practice mindfulness and fully be present with your child.
—You typically complain about meltdowns, but don’t want to put forth the effort to understand your child and help them through it.
—You’ve been conditioned to believe that you should just “know” how to raise happy children and you don’t need any help.
STOP EVERYTHING AND ENROLL IN THE MINDFUL KIDS MASTERCLASS IF…
—You are ready to stop making excuses, stop feeling guilty and finally ready to take charge in empowering yourself and your kids.
—You are willing to put forth at least 1-hour a week to watch the coaching videos and practice one tool for at least 1-3 minutes a day.
—You are excited to get out of your comfort zone, be more playful and try the mindfulness techniques I am teaching you
—You are ready to commit, follow through and eager to be super proud of the mom you are because you’re supporting (not scarring) your child during stressful moments.
HERE IS WHAT OTHER MAMAS HAVE TO SAY:
I find motherhood challenging. I physically knew exactly how to grow and birth a baby but it didn’t come with a clear concise list of directions on how to raise them Ha! I no longer feel confused how to help my children during stressful moments. I have a set of tools to calmly respond to my children and I’ve loved watching them embrace meditation and mindfulness as part of their daily life.
“One of the greatest struggles I had with my 5 year old Special-Needs, non-verbal daughter were her meltdowns. her meltdowns used to make me anxious and I knew I wasn’t helping her in the best way. Tejal’s techniques have helped my daughter noticeably calm down quicker and they also help me relax so I can respond with more empathy and kindness.”
My goal is to raise happy, well-adjusted children, with Tejal’s mindfulness expertise I know I’m giving my children the absolute best. We practice deep breathing and yoga together and my children LOVE the activities. I’m not perfect but I’m a much more confident mom knowing I have the right tools to teach my kids.
ANSWERS TO YOUR LINGERING DOUBTS AND UNCERTAINTY…
I'VE GOT A LOT COMING UP IN THE NEXT FEW WEEKS, SHOULD I STILL SIGN UP?
Yes, definitely! I understand you’re busy. And life is completely unpredictable. But the beauty of this course is that you have all the materials to watch and practice when you have time.
That’s why if you’re giving birth, traveling, your child gets sick, or anything else comes up, you don’t have to worry about missing out because you have lifetime access to the content and coaching replays.
And you always have our private Facebook community to ask questions as they come up.
That means there’s no such thing as “falling behind” here. Promise. You can go back and catch up on anything you’ve missed whenever you like.
I suggest if you urgently want to help your children, sign up NOW, watch at your own pace and feel at ease that you’re taking a step in the right direction.
Cause the reality is you’ll never get back the time wasted by doing nothing.
Let’s transform those messy parenting moments shall we?
THIS SOUNDS GREAT, BUT DO I REALLY HAVE THE TIME TO DO THIS?
All my students are busy mamas like you and me. So I’m very mindful to make everything I teach easy and accessible for modern moms like you and me. Cause we don’t need to add anything else to our plate that will add to our overwhelm.
So YES I’m confident you will have the time for it if this is something you are really passionate and deeply committed to teaching your kids. This only works unless you are motivated to make it work.
So many of the moms who have already taken the course are working moms, others stay at home moms, some with special needs kids and others with twins. All of our lives are busy, hectic and fast-paced.
But what sets these moms apart is simply their desire to prioritize time to learn the life-skills that will give them the confidence to raise happy, resilient and confident children.
You only need one-hour a week to watch the training videos. Watch one a week and spend at least 1-3 mindful moments with your child each day practicing and reinforcing a mindfulness tool.
Seriously you’ll spend more time in the bathroom than on mindfulness.
This won’t feel like work because parenting will be FUN! (Like it’s suppose to be!)
Can I kindly ask you to consider something… Do you really have the time to scour through YouTube to find the right mindfulness tools, then search for someone to answer your questions? Do you have extra time to read through tons of blogs, books, and sites to piece together a mindfulness practice that will fit into your families life?
Most likely not… But that’s what you’d have to do if you didn’t take a course that laid out the instructions for you. I know you say you’ll sift through all the free content available on the internet but time is too precious to be doing all that.
And you don’t need to do it either.
So consider the alternative. If you like neatly organized, step-by-step guidance that takes out any guesswork. If you like having the comfort knowing that you have somewhere to go when you want to ask questions, then yes this course is for your and you WILL have time for it.
All the steps I share in The Mindful Kids Masterclass are simple tools designed to SAVE you all that time and frustration as you infuse mindful moments into your child’s busy life.They’ve been tried + tested by hundreds of kids over the past seven years and they work.
WHAT HAPPENS AFTER I BUY THE COURSE?
First, I’ll be doing a celebration dance over here!!
After that I’ll pop into your inbox with an email with all the details. You’ll get a link to join the private Mindful Kids FB Tribe and a link with all the videos, workbooks and bonuses.
***Please save that email because all the video trainings are password protected and the passwords are sent in the first email.
WHAT QUALIFIES YOU TO TEACH KIDS MINDFULNESS?
I teach skills to children that I wish I learned as a 4 year old who was struggling with anxiety and low self-esteem.
I wasn’t taught the right tools to help me heal my adult anger rage, anxiety and low self-esteem that stayed with me since childhood.
In my 20’s I had to piece together and search for the tools that would help me find relief. I did countless hours of research. I practiced hundreds of different tools and found what worked.
And as a divorce attorney and mediator I realized the stress the children of my divorcing clients were experiencing was similar to what I experienced when I was young.
I could not stand by and not help children struggling with anxiety, stress and low self-esteem.
I became a full-time attorney by day and part-time kids mindfulness and yoga teacher by night.
And 7 year’s later, I left my law career and I’m a sought after mindfulness and meditation expert for moms, kids and teachers.
Yes I’m THE child “mindfulness” whisperer.
I’ve taught hundreds of NJ teachers how to incorporate this into classrooms. Every morning I teach 10 mindfulness classes to children. And every afternoon I teach mindfulness and meditation to moms. And by night I’m practicing and reinforcing with my 2 year old son.
I teach what I need to learn. I walk my talk. And without these tools, I would be a completely different person. Constantly stressed, short-tempered, and shut-off from my emotions.
Mindfulness and mediation is interwoven into my families everyday life. And it’s changed our life.
I’ve taught my husband. My 65+ year old parents. And I teach my 2 year old son everyday.
I know the power of how these life-changing tools can transform and empower yourself and your child. Are you ready to transform your families life too?
I WANNA DO THIS BUT HOW DO I GET MY SPOUSE ON BOARD?
Make a nice dinner, pour a nice glass of wine and use this magic script.
“Sweetie, I wanna talk to you about something that’s really important to the both of us. I know we both really want to help our _____________ (insert child(ren) name(s)) learn the life skills to become the happiest, successful and most confident person they can be. Wouldn’t you agree?
But I feel like I’m a little lost in knowing the right tools to teach. I want them to not only be happy I want them to be calm, know how to cope with stress and difficult emotions and be a caring person.
I really think it would make us feel less stressed if we didn’t feel so lost and frustrated when it comes to helping them better manage meltdowns and tough moments when they aren’t listening.
I want us to feel more confident, have a clear strategy and confidence that we know we are always heading on the right path, don’t you?
So let me tell you about this really incredible class that I know will teach us everything to have more peaceful moments in our home. {enter super enthusiasm} – and the best part is we don’t have to figure anything out on our own. In just one month we’ll know everything we need to help our kids calm down, build deep confidence and better manage stress. ” Don’t you think this would be a priceless investment in our children’s future?
(INSERT THE MINDFUL KIDS MASTERCLASS)
You like my collaborative mediation skills in action don’t ya?!
And if that doesn’t quite convince him, just put out and get his “Yay” during the post-bonking haze! #workseverytime
CAN'T I JUST TAKE MY KID TO A YOGA CLASS OR RELY ON SCHOOLS TO TEACH THIS STUFF?
Just like potty training there are some things you gotta put effort into teaching your child. Period.
Being a mindfulness and yoga teacher for kids for the last 7 years, I know one thing to be true. The children who benefit from these tools now and carry them as they get older are parents who are practicing and reinforcing these tools at home.
As a parent you are the BEST person to teach these tools to your kids in ways that are just not possible at school or a once-a-week yoga class.
That’s because you see them at their best and worst and that’s where the teaching moments and transformations occur. They trust you the most. They show you all their faces, moods and personalities.
Most importantly you are the greatest guide in their life. They watch you the most and will learn how to connect with themselves and others by watching you.
As a teacher, there is only so much we can do when we see your child once or twice a week. It’s a good start and foundation, but to really help your child thrive, YOU need to be the one teaching this.
And the thing is, slowly schools are coming on board with this, but what are you gonna do if your school doesn’t teach this yet? Wait around and let time waste away?
You can’t depend on anyone else to teach the crucial life skills to help your child be happy, calm and confident. That’s your responsibility as a parent and I’ll make that duty much easier to accomplish with this course.
WILL I GET ONE-ON-ONE COACHING WITH TEJAL?
No. This is a self-study course and personal coaching is not included in it’s price.
*If you are interested in private 1:1 coaching sessions, please email me at tejal@tejalvpatel.com and I’d love to set them up with you. Personal coaching has a separate fee from this course!
I'VE NEVER TAKEN A MINDFUL BREATH IN MY LIFE, CAN I STILL TEACH MY KIDS?
Here is the best part: you don’t have to be some yoga mama, meditation junkie or even taken a mindful breath in your life to teach your kids.
You see this is a partnership. You aren’t the guru or the master, you are the guide from the side.
As you teach your child, you will help yourself too. You will grow, learn and let me tell you the simplicity of the kids tools, is exactly what a beginner mom needs.
All you need is the willingness and openness to try something knew. To listen to your heart that says there is a better way and to tap into your inner child and teach your child through play and connection.
WHAT IF I'M NOT READY NOW?
If you want to raise more calm, confident and mindful kids there is no time to waste.
Think about it: There’s never a time in your life when you’re ever truly ready to do anything. And think of what you can gain versus what you will lose. Do you really want to lose any more valuable moments of connection and calm with your children you’ll never get back because you don’t have the right skills to teach them to better cope with stress and difficult feelings?
You know how quickly they are growing up. Pretty soon they aren’t going to be doting over you like they do now. They will become more independent. Will push you away.
Don’t you want the peace of mind that you did everything in your power to set them up with the right foundation to handle any break-up, any peer-pressure situation, any moment of disappointment that will come up in their life.
Time is passing by and it’s not coming back. You will always be busy and always doubt your readiness.
And remember you have lifetime access to the replay videos and the content is yours to keep.
GOOD KARMA PROMISE
I’m here to powerfully serve you and help you and your family thrive.
I am so committed to delivering great value in this course that I want to make a Good Karma Promise to you.
After watching the first group coaching call, if you don’t find value, or feel that your learning styling doesn’t match how I teach or you don’t like my balayage hair color or whatever your reason may be, if you’re not completely inspired and losing your freakin’ mind over the tremendous value I share, here’s what you can do.
Email me at info@tejalvpatel.com and I’ll happily refund 100% of your money within SIX days after your purchase date. NO QUESTIONS ASKED!
Why do I offer this kind of risk-free guarantee?
Because I so strongly believe in the power of this content, I’ve seen it work for hundreds of children, time and time again. The truth is, I want you to feel confident and comfortable making this investment in your family. These tools are essential for raising children who know how to calm down during challenges, stay focused, make good choices and have a healthy sense of self.
My ‘good karma’ guarantee means you can take this chance and invest in your family, with no risk if it turns out to not be a right fit for you.
Seriously test drive the course for a week. You got nothing to lose.
PAY IT FORWARD

5% of all sales from this (and all my courses) goes to the Sudara Org. to empower women who have escaped sex trafficking in India to rebuild their a life for their family, have a safe home and secure job.
Because well it’s impossible for women to rise up if men are trying to strip them from their power. Let’s support our sisters to not just survive, but THRIVE!
Let’s face it,
The next 4 weeks are going to pass you by anyway. Will you spend it responding to your child’s stressful moments in the same unproductive way and getting the same results?
Or will you decide that it’s time to transform your relationship with your child and create deeper connection, more compassion and more calmness in your home (even in the midst of meltdowns)?
We succeed as parents when our children are grown and don’t need to spend their precious adult years healing the first two decades of their life.
To make that a reality, it all depends on what seeds you plant in them today.
You owe this to your children. You owe this to yourself.
It’s time for us to RISE UP and raise the first generation of mindful children and the next generation of peace leaders.
Coz’ seriously the world doesn’t need anymore Justin Beibers and Lindsay Lohans.
Think about that before you click away…
START RAISING MINDFUL CHILDREN TODAY!
READY TO USE MINDFULNESS TO RAISE HAPPY, CALM AND CONFIDENT CHILDREN?
(HERE’S WHAT YOU GET WHEN YOU INVEST IN THE MINDFUL KIDS MASTERCLASS)
I'M READY PACKAGE 2 PAYMENT
TWO PAYMENTS OF- 4 Video Training Workshops + Life Time Access to Replays
- Access to Private Mindful Kids Masterclass Facebook Group
- Monthly LIVE Q&A Session in Private FB Community
- BONUS: 55 Kid-Friendly Mindfulness Tools Cheat Sheet
- BONUS: 4 Weekly Done-For-You Instruction Workbooks
- BONUS: 50 Scripts for Stressful Parenting Moments
I'M READY PACKAGE
ONE PAYMENT OF- ***PAY IN FULL AND SAVE $50***
- 4 Video Training Workshops + Lifetime Access to Replays
- Access to Private Mindful Kids Masterclass Facebook Group
- Monthly Q&A Session in Private FB Community
- BONUS: 4 Done-For-You Weekly Instruction Workbooks
- BONUS: 55 Kid-Friendly Mindfulness Tools Cheat Sheet
- BONUS: 50 Swipe Scripts for Stressful Parenting Moments
MESSAGE/QUESTIONS
It would be a great honor to know you and support you in raising the first generation of mindful children. The work will go deep but you’ll feel lighter, more confident and more peaceful If you have any questions, let’s chat: info@tejalvpatel.com
In mindfulness + motherhood,