Want to confidently know how to start teaching meditation to your kids? This primer course to the Meditation for Kids book will teach you 4 steps to build a family meditation practice.
Struggle with taming tantrums? Stuck in power struggles? Tejal will help you fix the most frustrating parenting problems and give you an action plan to bring in peace, respect and calmness into your home.
Change is effortless when you’ve got the right plan. This 6-week program will help you take action to infuse mindful resets into your life and become the most present, patient and peaceful mama you can be.
Want to raise resilient, present and emotionally intelligent kids? The Mindful Kids Masterclass will show you how to teach these skills to your kids.
A busy mom can release stress in the midst of chaos with the right tools.
You’ll learn powerful stress-busting tools to cleanse your mind, calm your nerves and connect to your inner peace in 5 min or less.
Get personal meditation mentoring with Tejal for 4-weeks to make a daily meditation habit your new reality.